New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

One of the most consequential of your back muscles will be your lats—and there are plenty of lat-focused exercises you'll ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Don’t believe everything you see We’ve all been there! After watching a clever hack online, you’ve likely thought to yourself ...

Can a four-week online course lead to earth-shattering orgasms? Online coach the O-Man claims women can climax up to 20 times ...

England, who must win the third ODI to not fall too far behind in the Ashes series, might have to deal with a double-legspin ...

Ever wonder how A-listers stay in peak physical shape? Meet the fitness experts behind their workouts. Jennifer Aniston ...

There's a sense that football owes Santi Cazorla, but the game is paying him back as he works to lead boyhood club Real ...

Aldmay House is situated on the shores of Loch Long, in the stunning Loch Lomond and the Trossachs National Park. A ...