Fatigue is often dismissed as a simple consequence of lack of sleep, but this oversimplification ignores the complex web of ...

Magnesium deficiency can occur due to factors such as poor dietary intake and stress but the winter season may also play a ...

WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...

Cutting out alcohol for Dry January can help women to avoid dry eyes disease - a potentially damaging condition.

Vitamin D is vital for immune function, bone health, and mood regulation. Signs of deficiency include fatigue, mood changes, ...

What happens when your body suffers from Vitamin B12 deficiency for a long time? Here are the top 7 things you need to know.

New, Simple, and Natural Method for Producing Vitamin B2 Dec ... Researchers discovered an unexpected link between zinc deficiency, the pro-inflammatory cytokine interleukin-13 (IL-13), and ...

Swelling or inflammation in the palms might indicate a deficiency in Vitamin B12. This symptom can come with redness or ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

Getting just two blistering sunburns in childhood doubles the risk of getting the most dangerous skin cancer later in life.

Next, Bhagyashree offers the perfect solution for brittle nails, which are often caused by iron deficiency. She recommends ...

There are several signs that could indicate a deficiency in vitamin B12, one of which is a tingling sensation in the feet and ...