The U of A Commit to Well incentive challenge is a campuswide initiative designed to engage the U of A community in holistic wellbeing. Explore the resources the university has for improving wellness.

As mid-semester stress builds, LSU’s Student Health Center hosted Tiger Wellness Week from March 17-21, giving students a chance to refocus on their physical and mental well-being. The week featured a ...

Girl Gains LSU is creating a supportive space for women in weightlifting. The student organization helps break gym ...

If you buy something, we may earn an affiliate commission. The best workout shoes can make or break your fitness experience. You can’t saunter into the gym in a pair of loafers and expect to set ...

In recent years, the fitness industry has seen a surge in startups. This is likely due to the growing awareness of the importance of physical and mental health, as well as the advanced tech of fitness ...

We rounded up our favorite sleek choices from Alo, Lululemon, and Mack Weldon, which work for everything from gym sessions to overnight trips and backcountry adventures. The best gym bags for men ...

Our goal is to educate clients to exercise safely and effectively for life. Your Personal Trainer will work with you to develop an exercise program based on your unique history, attitudes, and ...

If you buy something, we may earn an affiliate commission. For some folks, getting the best gym clothes for men is all the motivation they need to hit the gym or finish that punishing set of reps.

For more than 50 years, Special Olympics has used the power of sports to enhance the lives of people with intellectual disabilities. A new fitness program is helping those athletes improve their ...

We are ranked as the world's number one University for sport-related academia by the QS Rankings. Loughborough Lightning Netball is delighted to have extended its working relationship with specialist ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix.