I tried a hack to slow down time – this is what happened - FIRST PERSON: Getting stuck in the same old routine is the enemy ...

The time change can be hard on our health. There are more car accidents, strokes and heart attacks this week. People eat more ...

Rockies right-hander Tyler Kinley has a different look this spring. It goes beyond a bushier beard. Trying to return to the ...

Why it matters: The annual time change (overnight Saturday to Sunday this year), precedes a higher incidence of car accidents ...

Clocks had to "spring forward" one hour at 2 a.m. on Sunday, March 9, 2025, causing most people to lose an hour of sleep. We won't "fall back" to standard time again until Nov. 2, the first Sunday of ...

If you haven't been losing enough sleep lately, what with the general unsettled nature of global politics these days, not to worry: you'll lose at least an hour this weekend when the clocks spring ...

Tired of the sun starting to set before dinner? Well, you're in luck because daylight saving starts this weekend.

Tired of the sun starting to set before dinner? Well, you're in luck because daylight saving starts this weekend.

A Fred Hutchinson Cancer Center epidemiologist shares why extending daylight hours later into the evening may not be good for our internal clocks ...

Helmut Zarbl, Director of the Environmental and Occupational Health Science Institute at Rutgers says the time to prepare ...

Nebraska lawmakers are tired of changing their clocks twice a year and are readying to stop the practice — if neighboring ...

Daylight saving time begins Sunday, March 9, with clocks rolling forward one hour at 2 a.m. With the change, it will stay ...