Qigong and Tai Chi are ancient China techniques for body and mind. They have the purpose of enhancing physical and mental ...

However, hectic work schedules can make it difficult to go to the gym. Do not lose hope as there is something you can do at home to lose weight. Do Tai Chi exercises for weight loss. They are not a ...

After years of funding shortages, ballooning costs and bureaucratic foot-dragging, Ho Chi Minh City is opening the first metro line to serve its 10 million residents. Years of start-and-stop ...

Hundreds of people lined up for the chance to be among the first passengers to board Metro Line 1 as it began operations in Ho Chi Minh City on Sunday, according to state-run news agency Viet Nam ...

Tai chi may help slow down the symptoms of Parkinson's disease for several years, a Chinese study suggests. Those who practised the martial art twice a week had fewer complications and better ...