Fiber internet is on the rise, available in over nine million U.S. households, according to the Fiber Broadband Association. It may already be available in your neighborhood; it’s just a matter ...

Probiotics may bring good bacteria to your gut, but they won’t stick around too long without the right fuel. Adding variety to your diet—particularly fiber—is the secret to making these tiny probiotic ...

What foods come to mind when you hear the word "fiber?" Whole grains? Beans? Raisin Bran? Your grandma's Metamucil supplement? While these are indeed good sources of fiber, one underrated food group ...

Fiber is a carbohydrate found in plant-based foods. Getting enough fiber in your diet helps your digestion, heart health, and blood sugar control. Research has linked digestive health to many ...

We know fiber is essential to a healthy and nutritious diet, yet only 7% of Americans eat the recommended daily amount. A new study from Stanford Medicine underscores the importance of dietary ...

0:37 Hundreds strip for annual ‘No Trousers Tube Ride’ in London Mind the pants. Hundreds of Londoners headed down to the Underground on Sunday afternoon, stripped down to their underwear and ...

The annual No Trousers Tube ride has taken place despite plunging temperatures in the capital. Trouserless passengers were seen across the London Underground network including in Westminster ...

A serving of these whole-grain flakes delivers seven grams of fiber and five grams of protein. This is your basic flake-style cereal that is a great option to keep on hand to enjoy either as a ...