Nobody completely understands why dementia affects sleeping patterns. For some people, it may be that their internal ‘biological clock’, which judges what time it is, becomes damaged so the person ...

I’ve always loved the sound of green noise while I work. It feels like my desk is surrounded by trees or positioned next to a waterfall. Something about it quietens my mental chatter and helps ...

Villagers at Ishakani on the Kenya-Somalia border are still trying to understand how their sleepy village was recently turned into a military camp by foreign soldiers from neighbouring Somalia.

There are many sleepy drinks you can enjoy before bedtime that will help you sleep longer and more soundly. With so many additional health benefits, you can improve your sleep and your overall ...

(Bloomberg) -- Stocks wavered in a quiet post-holiday session as mixed jobless claims data did little to alter bets on the Federal Reserve outlook. Equities struggled to gain traction after a ...

Here are some other things you can do to improve sleep: Sleep experts also recommend not getting into bed unless you are sleepy. Once you do get into bed, if you do not fall asleep after 20 ...