Stay active even when you’re stuck inside. We scoured retailer sites for the best walking pad deals to shop this weekend.

But the reality is that a few weeks in, things can start to feel more challenging to maintain - and that's where indoor ...

Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for ...

“Fitness” can mean a lot of things ... The app provides a training plan that has a mix of running and walking, and it has seamless integration with MyFitnessPal, so you can track your calories ...

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...

PrimeCover and Seven Corners offer the best travel insurance for seniors, earning five out of five stars in our analysis of 26 policies. Seniors should look for high medical evacuation benefits ...

There's a productive exercise trend making waves on social media, and it's called the "silly little walk." It's extremely easy to do and requires no equipment other than a solid pair of walking shoes.

What do "moderate" and "vigorous" exercise mean? Walking at a purposeful pace counts ... Beth Skwarecki is Lifehacker’s Senior Health Editor. She has a bachelor’s degree in biology, has ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. It’s no secret that movement is medicine. But in a fast ...

Wondering which exercise burns the most calories? We've consulted an expert in human metabolism to find the answer for you The question of which exercise burns the most calories is one that many ...

Car insurance rates can be higher for seniors because insurance companies view age-related changes in vision, cognition and motor skills as risk factors for more claims. But you can find ...

Seniors may not operate their smartphones as adroitly as their grandkids, but they aren’t just sitting around pining for the days of rotary dial phones. Social media has, in particular ...