Omega-3s are essential fatty acids with a plethora of health benefits. Learn more about foods high in omega-3s so you can add ...

Sweet, salty, and fabulously rich and oily, this fish deserves a permanent spot in your weekly meal rotation. Plus, it's ...

Redmond Cabot shares recipes for the local produce you’ll find at the Taste of Westport stand at the Westport Festival of Music and Performing Arts ...

Are you getting enough of the 'good fats' your body needs to stay healthy? Probably not! EPA and DHA omega-3s, nutrients ...

ABC+, a subsidiary of Portuguese conserva brand Jose Gourmet, is a luxury line of fine seafood preserved in sauce. This pick, ...

1. Wash the mackerel well, cut off the head and fins, and remove the backbone and all the bones. It is important not to cut ...

Step 1 Heat oven to 425°F. In large bowl, whisk together oil, sriracha, soy sauce, and cornstarch. Crumble tofu into sauce in ...

Salt is a key part of our diets. It's also vital for our survival, as dietitian Lena Beal, MS, RDN, LD and National Spokesperson for the Academy of Nutrition and Dietetics previously told USA TODAY.

The 2017 tax reform capped at $10,000 the amount of state and local tax (SALT) payments that can be deducted from federal income taxes. Before then, the unlimited SALT deduction was an unlimited ...

This week the World Health Organization (WHO) released new guidelines recommending people switch the regular salt they use at home for substitutes containing less sodium. Advice to eat less salt ...

Even if you’ve got a good handle on your sodium intake, a major salt maker’s recall may be a reminder that even some the biggest brands commit labeling mixups that you might not even be aware of until ...

One of the initial heroes of what was possibly the most successful and biggest public health campaigns in the country was salt. Introduced, fortified with iodine, in the 1950s, it marshalled a ...