Sleep paralysis is a temporary inability to move or speak that occurs when you're waking up or falling asleep. It's not ...

An expert has given tips to Brits on how they can avoid a scary condition that almost one in three people worldwide will ...

The Christmas period is the prime time to indulge in a bit more boozing than the rest of the year. While it's important not ...

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A team of experts say drinking wine at a certain time of day could play a surprising role in burning fat more effectively. In ...

Beacon Biosignals, the global leader in at-home EEG and AI-powered brain health analytics, presented two scientific posters at the American Epilepsy Society (AES) Annual Meeting. These posters ...

NLS Pharmaceutics (NLSP) announced that its CEO Alex Zwyer, has issued a letter to shareholders, which read in part, “Over the past several ...

Not getting enough sleep affects not only your leadership performance but that of your team. Follow these eight tips to get a ...

From Twitter founder Jack Dorsey (and current X owner Elon Musk) to former and incumbent Presidents Bill Clinton and Donald ...

deep sleep, REM and awake time. The time and temperature you set for bedtime means the Pod will automatically turn on and cool or heat so it's the perfect temperature for when you crawl into bed.