Pumpkin seed benefits include the potential to lower your cancer risk, improve prostate health, and reduce your risk of diabetes. Pumpkin seeds may also boost fertility by improving sperm strength.

Pumpkin seeds, despite their small size, offer numerous health benefits. Pumpkin seeds are more than just a crunchy snack. Just one tablespoon a day is enough to reap these incredible benefits.

But good news for getting busy: There are always ways to spice up your sex life, and no better time to play out a fantasy or try a new position than Valentine's Day. Before you start experimenting ...

this no-bake fall dessert tastes almost like a pumpkin spice latte. Dana Cowin is an editor, author, and podcast host. She was the editor-in-chief of Food & Wine for over two decades. During her ...