Achieving the perfect hair length involves understanding factors like hair type, texture, lifestyle, and personal preference.

A rock-solid core isn’t just about abs. These five full-body workouts build strength, balance, and endurance—proving your ...

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

Yoga sessions and a balanced diet can also help manage physical discomfort, ensuring a pain-free spiritual experience. Mahakumbh Mela, the world’s largest religious gathering, is attended by ...

International Yoga Day , celebrated annually on June 21, was first proposed by Indian Prime Minister Narendra Modi in 2014 and officially recognized by the United Nations in 2015. This day honors the ...

Muscles can feel tight and itchy in winter. But this yoga asana will increase blood flow, build arm-shoulder strength and release built-up tension, supporting overall mobility. This yoga asana ...

Enter: the prone bone. The prone bone sex position is a variation of doggy that feels completely natural to move into in the moment. Though it might not necessarily be categorized as a lazy sex ...

KKR might face a tall task at hand in IPL 2025 as they would have to depend on an inexperienced and injury-prone pace attack with Anrich Nortje is ruled out Kolkata Knight Riders (KKR) may have a tall ...

A new study that identified 475 patients with post-acute sequelae of COVID-19 (PASC), also known as long COVID, revealed that nearly 85% (403) of these patients had multiple COVID-19 infections ...

Laguna Beach Mayor Alex Rounaghi called for the replacement of above-ground power lines — which have been linked to the cause of past wildfires — with underground infrastructure to reduce the ...