As a result, an increasing number of Americans have turned to meditation. Some use it to take a break at work, others to refocus, or more generally to promote better mental health. In my book ...

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India co-sponsored a UN General Assembly draft resolution that was unanimously adopted to proclaim December 21 as World Meditation Day. India, including Liechtenstein, Sri Lanka, Nepal ...

The UN General Assembly declared December 21st as World Meditation Day, led by a group of nations including India. The date coincides with the Winter Solstice and falls six months after ...

On stocks to buy on Thursday, Osho Krishan recommended two stocks - Paras Defence and Space Technologies Ltd, and Bank of Maharashtra. Paras Defence and Space Technologies Ltd Paras Defence ...

A new Meditation activity is the most eye-catching of the Garmin updates. Watches have had Garmin’s Breathwork activity for years, but this new mode is more involved. It has been available in ...

Mobile Sanskrit Gurukul is a part of the ‘Sanskrit in Every Household’ campaign for the promotion of ‘Devavani Sanskrit’ in the Union Territory. The first Mobile Sanskrit Gurukul was launched by the ...

Learning to focus your attention on the present moment can have a wide variety of benefits. Learn more from Harvard's Center for Wellness and Health Promotion Mindfulness is the simple process of ...

The Medito app is a 100% free meditation app built with flutter. The app is available on Android and iOS.