A recent study by scientists at the Chinese Academy of Sciences suggests that a type of fat found in plants, called linoleic ...

Several restaurant chains are moving away from using seed oils. Does that mean you should stop consuming them?

A new study has reignited claims that we are being “poisoned” by seed oils. But should we really be avoiding them?

Not all nuts are created equal. Whether you're on yet another health kick or you're simply exploring your nutty possibilities ...

Seeds are a concentrated source of essential nutrients for the human body. These little natural wonders are packed with ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

M&S Food introduces a new range of brain food products, packed with essential nutrients to support cognitive health. These ...

Amid rising HMPV cases, experts recommend boosting immunity through nutrient-rich foods like citrus fruits, garlic, and leafy greens, while avoiding junk foods.

Dr Amir Khan, who offers medical advice on ITV shows such as Lorraine and Good Morning Britain, has shared his go-to healthy ...

GP Doctor Amir Khan has taken to social media to reveal what he enjoys for breakfast on 'most mornings', providing a list of ...

India has reported three confirmed cases of Human Metapneumovirus, prompting medical scientists to emphasize the importance ...

Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.