Abby Lee Miller had an impromptu run-in with Tate McRae in Los Angeles - and it seemingly did not go well. "I don't know her that well, I just know her [enough] to say ‘Hello,'" the dance coach, 59, ...

It's time to use the power of software to help you reach your fitness goals. We've found all the best options available today. Having all of the hottest fitness gear in your home gym is all well ...

These types of exercise use multiple muscle groups at the same time, like squats, which engage the quadriceps, glutes and calves. Experts at Physiopedia confirm that the benefits of compound exercise ...

Understanding the different types of exercises and how to incorporate them into your weekly routine can help you start exercising. Some tips, such as joining a fitness class or doing mini-workouts ...

It’s hard to tell when society’s obsession with morning routines started, but it’s safe to say that at some point, we lost the plot. Due in part to overpacked, overwhelming schedules ...

We get it, you’re busy. While your goals might be to get stronger and take your fitness seriously, you still don’t have time for bodybuilding split workouts reminiscent of Arnie's golden era.

Read more here. Building a skin-care routine for teens and tweens can seem complicated. Puberty is often the first time kids are dealing with acne, blackheads, dry patches, and the general roller ...

The remains of a woman found dead on a reservation in southwestern South Dakota in January has been identified as Michelle Elbow Shield, a Sioux woman who went missing more than a year ago.

ATLANTA (AP) — Natasha Nelson, a 35-year old entrepreneur in Stone Mountain, Georgia, didn’t have an innate sense of social norms. She didn’t know why people meeting for the first time would ...

The American Dairy Association North East has a new set of Dairy Ambassadors, including Chemung County native Serenity Conklin. Conklin was among a trio named to the 2025-26 New York State Dairy ...