Walking, that is, the habit of walking, is one of the simplest and most effective ways of exercising. For this, you do not ...

Discover 7 science-backed fruits that target stubborn fat while satisfying cravings. These natural fat-burners boost ...

Turmeric is rich in anti-inflammatory properties that help detoxify the liver and reduce fat buildup. From turmeric lemonade ...

Liver disease is known as a ‘silent killer’ - and it's on the rise. We asked an expert how she keeps hers in good shape ...

Low-Level Traffic Air Pollution Linked to Liver Damage and Fatty Liver Disease Jan. 31, 2025 — Low levels of traffic-related air pollution harms the liver and may raise the risk of metabolic ...

With the rise of fatty liver disease among IT professionals due to poor lifestyle choices, several simple steps can protect ...

Fatty liver is a common health condition. It is no more the disease of the age as the changing sedentary lifestyle majorly ...

A Chinese doctor who went from 97.5 kg to 73.5 kg won champion titles in various model groups. He developed a plan to “shed ...

Liver-friendly morning drinks are effective in supporting your liver’s natural detox processes. From lemon water to green tea ...

Can black coffee improve liver health An expert shares how 2–4 cups daily without additives may help reduce liver fat prevent ...

Tran Thi Tra Phuong, a specialist in the Department of Nutrition and Dietetics at Tam Anh General Hospital in Hanoi, ...

Under coach Shi Fan, Wu's intense routine included rigorous exercise and a balanced diet. He won multiple titles in a fitness ...