Today, my sister sent me a text: "Is it really possible I'm sleeping that much better because of my mouth tape?" I quickly responded "yes," and sent two screenshots of Oura ring data: One from ...

If you’re tempted by mouth taping but aren’t sold on the idea of turning your face into a makeshift arts-and-crafts project ... Prep the tape I always carry a little micropore tape with ...

Better (and safer) ways to promote nasal breathing If you’re tempted by mouth taping but aren’t sold on the idea of turning your face into a makeshift arts-and-crafts project, don’t worry ...

Most importantly, we wonder if her now signature face tape will be included in her Grammys 2025 outfit(s). ICYMI: Doechii has been sporting face tape and incorporating it into her stage ...

It's always a good time to learn a new craft! If you're feeling creative, there are craft courses up and down the UK which will give you the chance to try a new skill, fine-tune your talents or simply ...