We tapped several fashion stylists to get their thoughts on the best casual shoes for men and how to style them.

The StairMaster and treadmill are both great cardio machines. Here's which one is better for weight loss, strength, and ...

Discover the best business paths for your Myers-Briggs Personality Type. Align your personal strengths with success and build ...

Forged in the fires of the Second World War, Saab began as an airplane engine manufacturer in 1937. When it became clear that ...

Trainer Dan Go recently shared that he’s been max dosing creatine for the past six months, averaging 15 grams a day. His ...

It's not just that you start to slowly (or sometimes not so slowly) begin losing your mental capacity as you age — your brain actually gets smaller the older you get, shrinking about 5% per decade ...

VO2 max is the maximum amount of oxygen your body can utilize during intense exercise. It's important for sustained athletic ...

These tried and tested elliptical machines will take your home workouts to the next level. Shop our fitness pros' top picks.

But building muscle mass should be a core goal for overall health: Resistance training leads to greater bone density, ...

Max Boot is a historian and biographer, best-selling author, and foreign-policy analyst. He is the Jeane J. Kirkpatrick senior fellow for national security studies at the Council on Foreign ...

I am a former personal trainer and still enjoy learning and brushing ... If you have space for a home gym, an elliptical is a solid basic machine for all fitness levels, whether an under-desk ...