You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

The other unintended consequence of fudging the truth is the erosion of the public’s faith in expertise, a problem that is contributing to people putting their children at risk by skipping childhood ...

People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Recently, a bungled health warning over black plastic spatulas didn’t help faltering trust in science. First, researchers ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high cholesterol or arthritis.

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Cherries, especially tart varieties, are rich in anthocyanins and melatonin. These antioxidants reduce muscle soreness, ...

Some vegetables are considered superfoods, meaning they are rich in compounds that are considered beneficial to health, such ...