Switching to dairy alternatives opens up a world of tasty options. Start with something simple, like almond milk in your ...

Whether you’re on the keto diet, intermittent fasting, low carb or no diet at all, these healthy foods improve your menu.

The keto diet is a low-carbohydrate, high-fat way of eating that encourages the body to use fat as its primary energy source.

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The keto diet is a potentially helpful way for people with diabetes to manage blood sugar levels. This diet greatly restricts carbohydrates, which impact blood sugar. It may also aid in the reversal ...

Heads Up! Smoothie King tops their smoothie bowls with Purely Elizabeth Original Ancient Grain Granola, which is gluten-free, vegan, and made without top allergens (it does contain oats, seeds, and ...

Keto flu or carb flu is a group of symptoms reported by people starting a ketogenic diet, also known as the “keto” diet. A ketogenic diet is very low in carbs, but high in fat and protein. The ...

When following a diabetes-based meal plan, dairy can be a good source of protein and fat, but it also contains some carbohydrates. Plan meals around high-quality, grass-fed butter, milk, cheese, and ...

The Lagos government has expressed its commitment to encouraging farmers to tap into the burgeoning global Coconut Yogurt Market, which is currently valued at $102.01 million and is projected ...

It is also possible to induce ketonemia via ingestion of ketone precursors such as medium-chain triglycerides (MCTs), which are found naturally in coconut oil and comprised of caproic acid (C6), ...

PENANG: Coconut prices have surged in Malaysia amid a shortage caused by unfavourable weather, prompting state and community leaders to urge Thaipusam participants to break fewer coconuts during ...