Discover a variety of South Indian dishes that can be made using just one spoon of oil, ensuring both health and flavor.

South India is a treasure trove of spices, and this is why South Indian cuisine has a unique amalgamation of taste, flavor ...

Idli is one of the most popular and healthiest South Indian breakfasts. Made from a fermented batter of rice and urad dal ...

Legumes like lentils and chickpeas are staples in Indian cuisine and excellent sources of tryptophan. A hearty breakfast of ...