Affirming one's worthiness, also known as self-affirmation, can have several positive benefits, including increased ...

Parents are often quick to step in to resolve issues for their children. Sometimes it might be in the child's best interest to deal with these situations themselves.

The Man I’m Seeing Has a Bizarre Postsex Habit. When Pressed About It, He Claims That It’s “Just How I Am.” ...

After swearing off New Year’s resolutions, CNN’s Channon Hodge follows the advice of Niecy Nash-Betts and learns to thank ...

Overcoming failure syndrome requires a shift in mindset, resilience-building, and active engagement in self-improvement ...

Validation affirms our current state of feelings and perspective. Empowerment is the ability to improve your states of being ...

Hormonal Imbalances: Sex and intimacy help regulate hormones like oxytocin, dopamine, and oestrogen. Without them, hormonal ...

Thousands of children ring Childline each year because they’re lonely. The helpline’s director, and a therapist tell Lisa Salmon how parents can help.

Re-gaining self-confidence and being comfortable in your skin is a journey Be patient with yourself and take these expert-approved small steps toward self-love ...

Understanding how to manage retroactive jealousy is essential for nurturing a healthy and thriving relationship ...

Beauty, Inside and Out. It's what BIO stands for. We are showing young girls how to build self-worth based on their values, talents, philanthropy and individuality, not how they look.