ICON FIT offers a variety of workout classes including Cycling, kickboxing and pilates. You can sign up online and claim your free day pass at the door. After letting go of a handle bars or ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Everything YOU need to know about freelancing for beginners! “I need to find ways to make money so I can travel longer!”...

From hatha to vinyasa, the practice of yoga is vast and varied for the beginners so sit back relax and enjoy our guide to ...

January is quickly coming to a close, but there are still plenty of sales around to ensure you stick to your newfound fitness ...

"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio ... barre is very beginner-friendly and adaptable to different skill sets and ability ...

Your next mini-break could fuel a new and lasting passion, from yoga in Donegal to horse trekking in Waterford and cooking ...

Despite its popularity, it does come at a vast cost – so here are the top seven best TV shows you can watch from your sofa ...

A heated studio makes hot yoga different from traditional classes. Some classes have a fan going. Learn what to wear and if ...

These pro tips will help you get moving. By Elizabeth Kadar Making time for exercise can feel like a chore, especially when you’re struggling to balance multiple work-life demands. How do you get ...

You should also deep clean your personal mat at least once a month — sooner if your mat looks dirty, has an odor or feels ...

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