The best hiking boots should keep you comfy ... these boots offer little support to correct your gait. Merrell's Moab 3 boots are distinctly American: They're big, they're boxy, and they give ...

Hip tightness can affect your whole body. Simple exercises can help you move more easily. By Alyssa Ages When Ian Root was in his early 20s, he began having persistent hip pain. His construction ...

The best treatment for hip bursitis, or any form of bursitis, is aimed at controlling the inflammation caused by this condition. As with any treatment program, always talk with your healthcare ...

Mechanical features of footwear affect fit, biomechanics, and gait. While footwear companies typically advertise technical features — like waterproofing technology or outsole material — over ...

Whether you’re leveling up from your existing hiking daypack to carry a heavier load or choosing an outdoor-ready pack for the first time, there are a lot of options to sift through. Do you need a 10 ...

In both instances, I prioritized high-quality hiking gear, particularly footwear and socks. “Proper gear is essential for maintaining comfort and performance—after all, cold, wet ...

A curated, public list of resources for biomechanics and human motion analysis: datasets, processing tools, software for simulation, educational videos, lectures, etc.

Medically reviewed by Laura Campedelli, DPT Hip abduction exercises help to strengthen the lower body to improve stability ...

Anna Popp is a New York-based associate editor at Travel + Leisure, covering all of the best travel products, from luggage to outdoor gear. She has been a travel writer, editor, and product tester ...

symmetry in patients with hip dysplasia during gait after total hip arthroplasty (THA) and provide possible surgical suggestions. Methods: Fourteen patients with unilateral hip dysplasia underwent ...

The acetabular labrum is a ring of protective cartilage. It lines the rim of your hip socket (acetabulum). Your acetabular labrum holds your thigh bone securely in the joint, which allows flexibility ...

Technically, the hip is a ball and socket joint connecting the thigh bone to the pelvis, but we often think of it more as the region from the top of the pelvis to the base of the buttocks.