HHS secretary nominee Robert F. Kennedy Jr. said “every abortion is a tragedy” when asked about a previous comment in which he said he supported abortion up to full-term.

The Philippine Heart Association (PHA) on Wednesday said New Year’s resolutions are key to healthy living, so these have to ...

If you buy something, we may earn an affiliate commission. The best high-protein snacks can serve a vital role: Meeting your protein goals can be a challenge if you go hard at the gym. Without ...

because excellent sources of protein are often excellent sources of iron. (Steak and other red meat, for example.) However, there are plant-based foods like dark greens that are high in iron and ...

Have you ever finished a hike with a rumbling stomach and shaking legs? Have you ever sped to the nearest fast food place to gorge on burgers and fries after a long day of climbing? Have you ever ...

Fruit may not make the list of high-protein foods, but some options can provide the essential macronutrient, with the added benefit of fruit’s more abundant components like fiber, vitamins and ...

LLC Beef jerky is another high-protein snack, with 1 ounce containing 9 grams of protein and roughly 110 calories. One serving of beef jerky and one serving of cheddar cheese could get you 220 ...

Guava is a tropical fruit high in protein and vitamin C. It has one of the highest protein levels of all fruits, with 4.21 g per cup. Guava also contains 376 milligrams (mg) of vitamin C per cup, ...

Not only did I find myself reaching for a snack at 10.30am, but I dreaded the midday crash. Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary ...

Whole-grain toast is spread with peanut butter for taste and energy in every bite. Hard-boiled eggs are sprinkled with a pinch of salt and pepper for a filling, low calorie snack. Chia seeds with ...