Yoga is like a magical wand – it is a cure for everything! Like other issues, yoga can work wonders for gastric problems as well. Yoga soothes the stomach and helps get your digestion on track. Did ...

Constipation is a common issue affecting millions. A gastroenterologist shares effective strategies to ease this discomfort, ...

WE’VE all experienced uncomfortable digestive issues at some point in our life. Burping and bloating are totally normal – but a simple test, which is rather gross, could explain why ...

If you pass the corn in 12 hours or less, your gut is fast. If you don’t pass it for around 48 hours of more, then your gut ...

Have you faced indigestion after eating? Sleeping on your left could help. Here are other reasons why this habit will be ...

Check out the benefits of bhujangasana for digestion. This gentle yoga pose can soothe your gut and promote overall digestive wellness.

Many of us pay attention to the foods we're putting in our bodies – asking ourselves whether they're nutritious and healthy ...

Gut health is a huge topic at the moment, so why not make your own shots at home that can help to soothe the intestinal tract ...

University of Oxford expert Nick Ilott has explained how fast your gut should work, and what happens if it is at 'the wrong speed' ...

Overall, scientific evidence suggests that probiotics can be a valuable tool in preventing gut diseases and improving ...

In today’s fast-paced world, maintaining a healthy weight and overall wellness has become a major concern for many ...

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