Your body depends on iron for vital processes, such as oxygen transportation, hormone production, growth, and neurological development. Most people can get all the iron they need by eating a ...

Sometimes, people with iron deficiency anemia don't respond to treatment with iron supplementation and may go months to years with little to no improvement in anemia. This can happen if the dose is ...

Spinach is high in iron, but it also contains oxalic acid, which inhibits iron absorption. The amount of iron in plants surpasses the content in animal sources, but much less of it is absorbed (about ...

Caffeine is a natural stimulant. However, some claim it interferes with the absorption of certain nutrients, such as iron. Caffeinated foods and beverages have become staples in most modern-day diets.

We independently review everything we recommend. We may make money from the links on our site. Learn more› By Signe Brewster and James Austin After further testing, the Hakko FX-888DX Digital ...