or workout style. During many months of testing, and alongside contributing personal trainers, we mixed up workouts to include weightlifting, HIIT, running, and free weights, looking at the pros ...

Learn more It shouldn't be hard, but finding workout clothes you actually love can be really tough. Whether you're hitting the squat rack, heading out for a hike, or on your way to pilates in a ...

The best gym bags are built for more than just the gym. Sure, they come with the product specs you'd expect from a bag designed to store your sweaty workout ... look at the images, and if you ...

All you need to pair your picks with are the best workout apps. We've tried and tested many brands and products across the years, installing them in our homes where possible, or testing them in ...

Combine them into a routine for a workout that’s simple but powerful and sure to keep you in shape for the rest of your life. Challenging your balance is an essential part of a well-rounded ...

This can help improve muscle power. A push-pull workout is a training style that targets muscles based on whether they involve a pushing or pulling action. These workouts are popular among ...

Ivanka Trump is making sure she keeps up with her fitness goals ... frequently sharing photos of the various activities she’s involved with, including golf, surfing, horseback riding, and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Why Trust Us? “People want to get the most out of their workouts without spending hours at the gym,” she says. Below, experts break down exactly how hybrid training can help you do just that ...

Indeed, when the 26-year-old explained he had spent much of his rehabilitation in the gym of 1996 Irish Olympic ... Dan Sheehan during training. Pic credit: ©INPHO/Ben Brady “Mind and body ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

New York Yankees fans will get a chance to see some of their newest acquisitions on the field for the first time in less than two weeks when Spring Training begins. After they won their first ...