Justine Doiron used to fall into the 49% of young adults who reportedly set a New Year’s resolution — specifically about food ...

14 workshop and speak with experts. Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental Celebrity trainer and best-selling author Jorge Cruise isn’t shy when it comes to ...

Weight loss refers to a decrease in your overall body weight from muscle, water, and fat loss. Fat loss refers to weight loss from fat only, and it’s a more specific and healthy goal than ...

Is it a skincare hack or hack skincare? Tallow — rendered bovine fat — is hailed as a holy grail moisturizer and cure-all for any condition plaguing the skin. Dermatologists, however ...

Proceeds from the event supported Best Christmas Ever, a nonprofit that helps families facing hardships during the holidays. It was heartening to see Fat Pants Brewing Co. blend festive fun with an ...

Fat necrosis is a noncancerous lump in your breast that develops from dead or damaged breast tissue. In most cases, these lumps go away on their own and don’t return. Finding a lump in your ...

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ...

Not only are they super fun, but hula hooping can be an excellent calorie burner while firing up your core muscles. So, how do you reap the benefits of a hula hoop workout? Let's explore the best hula ...

If you weren't already in the know, there are some ultra-effective hula hoop exercises to shrink belly fat, and we'll get into ... Not only are they super fun, but hula hooping can be an excellent ...

DJ Fat Tony has revealed that he was left with “horrific” facial injuries after an attack at a recent live show. The 57-year-old artist, whose real name is Tony Marnach, shared the news with ...