Stand up straight, bringing your arms above your head, and jump. This is one rep. Complete 3 sets of 10 reps as a beginner. A healthy body requires a strong core at its foundation, so don’t ...

Sciatica is caused by irritation of the sciatic nerve, the body’s largest nerve. It’s a sharp, shooting pain that can go through a person's body at any time and usually affects areas such as ...

And now Coleen Rooney is back at it as she wrapped up warm in a black padded Prada coat to attend her usual fitness class on Tuesday. The WAG, 38, cut a casual figure in black figure-hugging ...

The best space heaters for large rooms are designed to safely warm up your home. Aside from the Solaris, we tracked down six other models that meet a variety of heating needs, including energy ...

Lionsgate has release the first trailer for “Hurry Up Tomorrow,” Trey Edward Shults‘ upcoming feature starring The Weeknd, Jenna Ortega and Barry Keoghan. The film is set to release on May 16.

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...

Abel Tesfaye gives his sordid, heartbroken pop-star persona a long, opulent finale: He’s going out on top by hitting rock bottom. The result is an opulent, elegant, and occasionally exasperating ...

Through my concierge PT practice in San Diego, I've seen firsthand how proper warm-ups can make or break your fitness journey after 50. I'm Dr. Rockie, and I'm here to share critical warm-up mistakes ...

Lionsgate has unveiled the first stills from Hurry Up Tomorrow, its psychological thriller co-written, produced by and starring Abel “The Weeknd” Tesfaye, which is slated for an exclusive ...

Yoga can help relieve sciatica pain and even ... Lift your hips up and back to form a V-shape. Press your heels toward the ground as you press evenly into your hands. Hold for five breaths or more.