Chromium isn't a nutrient most people pay attention to, so be sure to have these foods on your shopping list to reap the ...

Drinking two small glasses of cherry juice a day may reduce gut inflammation and boost quality of life in bowel disease ...

Stress, a noisy environment, not getting enough physical activity during the day and exposure to light from devices such as ...

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An anti-inflammatory diet boosts nutrients that stave off dementia and chronic disease.

Overhauling school lunches is a straightforward initiative with far-reaching benefits and should be a top priority for ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

While consuming too much of any added sugar can harm health, studies show that natural sugars offer more health benefits and ...

Discover the benefits of a plant-based diet, from reduced inflammation and improved heart health to reduced risk of certain cancers. Learn more!

Nigella seeds, sometimes called black cumin or kalonji, may help reduce inflammation and improve blood sugar control, ...

For a longer life, Comite recommends eating plain yogurts without added sugars, because they are rich in protein, calcium and ...

Keeping kids healthy can be a big job. But experts say there's one body part parents and health care professionals may be ...