A good cabbage soup recipe is fantastic comfort food and healthy! Making filling but healthy soups, as a bonus, this cab ...

One of our favorite noodle soup ideas is a bit of a choose-your-own-adventure situation. Pick store-bought dried or fresh ...

Want healthier bread but don't have time to bake up a homemade loaf? Check out these healthy, nutritional varieties available ...

A Canadian study warns that low-carb diets like keto may increase the risk of colon cancer by promoting toxic compounds ...

A detailed review of a 6-month clinical trial further reinforces strong experimental evidence that a ketogenic diet may offer ...

A very popular diet with Gen Z is the keto diet, which is when a person will abstain from carbohydrates of any form, only ...

While the keto diet may help you lose weight, it could interact with harmful bacteria and raise your risk of colon cancer, a ...

The Independent Pharmacy's Senior Clinical Advisor Dr Donald Grant has warned the downsides of the plan could be far more extensive than many realise.

Without sufficient vitamin B12, you may experience weakness, numbness, difficulty walking, nausea, weight loss, irritability, fatigue, and an increased heart rate. It could even affect your bones, ...

Olivia Khwaja, 50, from Ascot, Berkshire, cut out plant-based foods entirely to focus solely on animal products such as steak ...

In April, he turned to intermittent fasting with an eight-hour eating window and in May, he tested the paleo diet. With its ...

People with bipolar disorder who followed a ketogenic diet for at least six weeks found that their symptoms improved, a new ...