Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" Start the day with a peaceful morning yoga practice, wether it's Kundalini, Vinyasa, Hatha or Flow yoga, this tranquil ...

Hi everyone, thank you for joining me on the mat today. This is a 30 minute slow flow vinyasa yoga class that will open up your hips and hamstrings and help you tune in to your body and relax. This is ...

It’s probably safe to say that many people have resolved to be healthier at this time of year. But when it comes down to it, ...

Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

Teen Volunteer Day — 1 to 4 p.m., Bartholomew County Public Library, 536 Fifth St., Columbus. Teens are welcome to hang out ...

I’m standing barefoot on a wooden yoga deck with my eyes closed. When I open them I see a vivid rainbow arching into the sparkling Caribbean Sea below and the sheer beauty of the scene brings tears to ...

By integrating postures, breathing techniques and awareness, yoga stimulates digestion and blood circulation, which are key ...

A new yoga studio is opening in Rice Village Jan. 24. The details Luxe Yoga is a new yoga studio located on Kirby Drive, next ...

With so many styles of yoga available today, finding the one that suits your goals and preferences can feel overwhelming.

From niche practices like art therapy to holistic retreats and yoga sessions, the wellness industry is gradually carving out its place ...

Scroll down to learn the top 10 effective yoga poses that can help control high blood pressure and keep the heart safe and ...