Pune: The Happy Streets event was once again a success, with hundreds of citizens from across the city gathering in Pimple ...

Exercise isn't alway fun, but swinging around on a trapeze one night a week is nothing short of exhilarating, writes.

He talks about the importance of knowing your history. “Black History Month is about living history. It is not just recognizing some ancient African emperor, which we have," Dr. Miller-Jones ...

However, despite the rigged draft that magically matched All-Stars into tribal groups of stars with teammates they wanted to play with and against, the night featured more hoopla than hoops.

Investing in a good yoga mat will ensure your joints and bones are supported through every workout. This one from Gaiam is on ...

Discover fun and effective indoor Physical Activities for 6 to 12 Year Olds. Keep your children active and engaged with these creative ideas, perfect for rainy days or anytime they need to stay ...

Music serves as a powerful motivator, transforming exercise from a chore into a dance party or playtime. Acknowledging accomplishments, whether small or big, like keeping the hoop up for 10 ...

Which exercise machine burns the most calories? The one you enjoy the most. Here are our all-time favorite cardio machines we have tested at Live Science. If only there were one, single best ...

They can help build muscle, improve physical function and strengthen bones without having to use heavy weights or signing up to an expensive gym membership. Resistance band exercises can also improve ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. Mt. View winning the Class C North tournament by an average of 28.3 ...

All you need to pair your picks with are the best workout apps. We've tried and tested many brands and products across the years, installing them in our homes where possible, or testing them in ...

This exercise requires the use of a hula hoop. Here's how to do it ... Imagine your legs being pulled out and back away from your hips. Circle your arms out to the sides and behind you.