What CBD is good for anxiety and sleep? A 2019 study on CBD for sleep and anxiety found that many people tolerate CBD well. Of the 72 study participants, 66.7% noticed sleep improvement and 79. ...

Unexpected slow-downs are driving motorists off the freeways and into fast food drive-thrus, a new study found ... It’s encouraging unhealthy eating behaviors,” Taylor said.

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep ... study from the British Journal of Nutrition. Since circadian rhythm fasting requires you to eat ...

Yet another untrue health report. Go and read the abstract, very first sentence: "Egg consumption in adults has been linked with a modestly *increased* risk of all-cause and CVD mortality." If you ...

Researchers analyzed data from two major studies of 133,771 people who did not have a dementia diagnosis at the start of the study. The participants answered questions on their eating habits every ...

Patients taking a commonly used stimulant for the treatment of binge eating disorder experienced ... in insomnia and other sleep disturbances. Armanious said the study's findings underscore ...

Design Qualitative interview study using framework analysis to explore the experiences of clinicians working with men with eating disorders. Setting Outpatient National Health Service eating disorder ...

What is clear, though, is that what you eat throughout the day, and your diet in general, both play important roles in how you sleep. Here’s what we know. Some research has found links between ...

The NiMe diet offers a practical roadmap to achieve this, by providing recipes that were used in our study. It allows anyone interested in healthy eating to improve their diet to feed their human ...

Increasing screen time and social media use significantly raise the risk of eating disorders among teens. Exposure to unattainable body ideals and cyberbullying exacerbate these risks. Experts ...

In many households, dinner is served between 6pm and 7pm, but experts suggest that eating later could be detrimental to the quality of your sleep. Nutritionist Toby King, speaking on behalf of ...

“This can impair the brain’s hippocampus, a critical structure for memory consolidation.” Previous studies have shown that both the quality and amount of sleep people get can influence their risk of ...