Innovative approaches to fitness programs are helping many people overcome common barriers and find lasting motivation. A ...

Building self-motivation can feel impossible, especially when your energy and focus seem to come and go unpredictably. For ...

New research reveals neurons in the hippocampus that store memories of sugar and fat, influencing eating habits and metabolic ...

While some may reach for an expensive life coach, therapist, or career adviser, those aren’t the only options. Consider investing in some of the best motivational books to get you back in gear.

Semaglutide, sold under the brand names of Ozempic, Rybelsus and Wegovy, is one of the most popular drugs on the market.

Ravens head coach John Harbaugh noticeably didn't feed Derrick Henry the ball more than 20 times. He sounded off on the ...

A new study identifies neurons in the hippocampus that store food-specific memories, directly influencing overeating and body weight.

Can memory influence what and how much we eat? A Monell Chemical Senses Center study, which links food memory to overeating, ...

Learning to drive in Los Angeles can be a daunting task ... This is why Driving Instructors are so helpful. Related: 25 Driver’s Training Courses in Los Angeles Set clear expectations: Before each ...

Research shows that disengaging from our jobs can impact our mental health, motivation, stress levels, responsiveness, and even cognitive function. Worse, withdrawal is self-perpetuating ...

People from all walks of life and all ages get to enjoy a true western cattle drive watching 30 Longhorn cattle easing their way through the downtown streets of Denver. The sight signifies the ...