Dreaming of an athletic and defined physique? With these 5 CrossFit exercises inspired by Channing Tatum's routine, you can ...

Adams shares her CrossFit journey and fitness secrets in a stunning Instagram post.

Eating too little and overexercising may seem like a shortcut to weight loss, but it can have negative consequences.

Awarding the title of New Zealand's fittest has just become a whole lot tougher with New Zealand CrossFit Nationals' biggest ...

If you’re doing CrossFit, HIIT, or plyometrics, you need good cross-training shoes. These are the nine best cross-trainers ...

Lots of studies have shown that you can build muscle with body weight alone. In fact, personal trainer and Peloton instructor ...

Olivia Reeves won her first world weightlifting title, four months after becoming the first American to take Olympic gold in ...

These are her favorite strength exercises and how she stays fit year-round.

A new gym at the Via Port mall in Rotterdam is catching the attention of fitness junkies, particularly those interested in ...

Only two in five people taking GLP-1 medication were confident they would maintain their weight loss after stopping the regimen, the survey found. Dr. Amy Shah explained to Newsweek how middle ...

Divorced dad-of-one Dario Cordes has lost over 35lbs in ten months without counting calories and learned to love himself again.

CrossFit has become super popular lately because people of all ages can do it and you see health benefits quickly. Here's ...