If you drink Starbucks drinks regularly, you might be consuming more caffeine than you think. Take a look at the most ...

My husband and I paid $115 each for Gran Class tickets on Japan's Shinkansen bullet train. The seats and extra perks made a ...

For getting the most out of this anti-inflammatory spice, the timing of your turmeric supplement matters. When you pick up a ...

NAVIGATING the supermarket can be a minefield if you are trying to be healthy. With doughnuts in the bread aisle and sugary yoghurts next to the milk, it’s easy to be tempted to buy products that ...

Bourbon biscuits are one of the most-popular tea-time snacks in the United Kingdom, but do they actually have bourbon? Here's ...

In her new cookbook, TV chef NADIYA HUSSAIN celebrates the rituals of Ramadhan with delicious dishes for evening feasts ...

Chia seeds, rich in fiber, protein and omega-3 fatty acids, are lauded for aiding weight loss. Ideal food combinations ...

The cha chaan teng – or tea house – is an iconic cultural staple in Hong Kong, serving affordable East-West fusion dishes.

West Town Bakery said soaring egg prices have led to a 30% increase in pączki prices, according to executive pastry chef Chris Teixeira. It’s selling a dozen pączki for $50 for preorder or singles ...

“A glass of warm milk or cocoa can be soothing and relaxing as part of a bedtime ritual," scientist Dr Linia Patel, a registered dietician and researcher in the department of clinical sciences and ...

Collagen is a vital protein that maintains skin structure, elasticity, and hydration, but its production decreases with age, ...

Want to swap your coffee for matcha but not sure which one to choose? The Institute experts have tested a range of matcha powders and these are the best.