Experts say clinical obesity is more than a high BMI and instead is a disease in which excess body fat harms tissues, organs or doing daily activities.
With nutrition, there is no all-or-nothing. You can still enjoy festive treats, desserts and beverages — it’s all in how much and how often you have them.
Indulgent dishes enticing us with fat and sugar can feel impossible to avoid, especially during the holidays. Experts confirm it’s more than a feeling: Half a century of food trends has created ...