Anti-inflammatory foods, rich in plant compounds like polyphenols and natural antioxidants, help reduce oxidative damage to ...

Certain herbs and spices like garlic, ginger, turmeric, fenugreek seeds, cinnamon, and cayenne pepper can help reduce ...

What is the AIP Diet and how does it support autoimmune health? Explore the rules, food list, benefits and drawbacks to ...

Besides prescribed medicines and usage of air purifiers, dry cough could be treated using a vast range of home remedies. The ...

While a classic steak with simple seasonings is a treat, there's a fun way to jazz up your next steak dinner with this ...

One caveat to the benefits of curcumin is that it is poorly absorbed. However, you can enhance absorption by pairing turmeric ...

The most efficient way to do this is by combining turmeric with black pepper. Turmeric is ... antidiabetic, anti-obesity, and anti-inflammatory properties,” says Jackie Newgent, RDN, Los Angeles ...

But how much bone broth should we be knocking back per week? Salma Hayek, who is 58 but looks as though she has consumed The ...

An NHS GP, Doctor Karan Raj, has shared a recipe he uses to keep his gut healthy. And not only is it good for your gut, but ...

Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

To add some kick, Couric sprinkles in ½ teaspoon of cayenne pepper and a dash of black pepper, which can help make turmeric ...

In today’s fast-paced world, health challenges, particularly those related to blood sugar levels, have become increasingly ...