A yoga guru has shared insights on the most effective yoga styles and poses for those aiming to shed weight without overhauling their fitness regimen. Yoga, with its millennia of history ...

With more splinter groups opposed to the Assad regime and actively funded and supported by the West joining the rebels, the situation threatens to blow out of control in no time and poses the gravest ...

This is an easy pose to transition into after Bridge, since you start this pose on your back. Lift your legs to the ceiling and out a little past your shoulders (or however far you can go).

If you've been lying in bed for a few hours and can't fall asleep, these calming yoga poses can help you reset and relax enough to sleep well. The best part is that anyone can do these basic ...

"Lack of retaining walls along the bridge poses a threat of mishaps and the possibility of two-wheelers being washed away due to water flowing over the bridge," Basha, a resident of the locality ...

I am also hypermobile, which means I’m very flexible but my joints are also quite clicky so I’m always looking for ways to keep them strong and mobile. I'd heard that butterfly pose, or Baddha ...

MyZen TV(Video) Yoga - Half-bridge pose Posted: November 28, 2024 | Last updated: November 28, 2024 In this episode, we will do the half-bridge posture which is great for the back. It strengthens ...

That is the question being asked in India after three men died when their car veered off an unfinished bridge and fell on to a riverbed in the northern state of Uttar Pradesh. Police are still ...

Strike a pose! Virtually, that is. If you’re not familiar with “pose 28,” chances are you’re not under the age of 16, the average user age of online video game hub Roblox. Pose 28 comes ...

An estimated €60 million (£51.1 million) bridge that will link the UK with Ireland is expected to be completed by June 2027. After years of delays and retracted investments, work began in May ...

The official portraits — which also feature her husband, King Felipe — were taken earlier this year to mark the couple’s 20th wedding anniversary Rachel Burchfield serves as digital editor ...