The Genius Wave is an all-new digital audio track based on neuroscience that will target the theta wave in the brain and ...

You may be seeking tools for relaxation and healing as you start the new year. Taking a sound bath is one practice that some ...

Nature sounds, like rain and forest streams, can reduce anxiety and improve mental health. Learn how to incorporate calming ...

Go to a local bar and ask a surfer about their injuries and you might swear you’re talking to a war veteran.These are my ...

Coastal vacations boost mental well-being. The ocean's calming sounds and blue hues reduce stress and enhance creativity. Negative ions offer a natural energy lift. Sea trips allow for self-reflection ...

The powerful narrative has ignited a wave of heartfelt testimonials, inspiring many to confront their past pains and embrace the possibility of a fresh start. Jacqueline Oludimu, a relationship ...

A new study found waves of brain aging occur at ages 57 ... At 57, there were protein changes related to wound healing and metabolism; at 70, with brain-cell function that could increase the risk of ...

At 57, there were protein changes related to wound healing and metabolism ... Quality sleep is crucial for brain health. Deep sleep, in which your brain wave frequencies slow down, is responsible ...

Sound healing is described as a holistic approach that provides benefits through resonance, synchronization, frequencies, vibrations and binaural beats. As sound waves travel through one’s body ...

Michael Bolton has attempted to enjoy the holidays with his family despite his cancer diagnoses. The iconic singer showed off a small smile surrounded by his loved ones as they posed for a ...

The National Weather Service issued high surf advisories Thursday morning for large portions Northern California, with waves up to 30 feet high expected to hit portions of the coast until Sunday.