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Plus, you can also use this routine to boost your metabolism (the amount of energy you burn throughout the day), without needing long run or extended gym session. A walking workout like this one can ...
Related story Brittany Mahomes Reveals the Disney-Inspired Name Daughter Sterling Wanted To Give Her Newborn Sister So what will we be calling Gen Beta besides, well, “Gen Beta?” Though many ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...