YOGA, running or tennis? Dance, spin classes or pickleball? If you’ve not quite found a form of exercise you enjoy, then 2025 ...

Asking ChatGPT for an exercise plan? Easy. Combining AI research and voices to make a custom workout adventure? Epic.

Maddy Curley, a CrossFit athlete and mom of three, is inspiring us all with her post-baby workout journey on Instagram. From weightlifting to rowing, she's proving that motherhood doesn't have to slow ...

In her new book, “Yoga Fix: Functional Movement for a Pain-Free Body” (DK Red, Jan. 21) Erin Motz offers up doable moves to ...

Fonda has been a longtime fitness lover, dating back to the early 1980s, when she released her first exercise video, Jane ...

If some exercises might feel a bit much, feel free to adjust them according to your fitness level. The instructor offers some ...

Jacqueline Fernandez’s flawless Yoga headstand sets 2025 fitness goals—and fans can’t get enough! Watch her video inside.

Kareena Kapoor's latest workout video shows her jumping and punching her way into the New Year. The actor's intense video will inspire you to get fit.

Dame Helen Mirren has revealed the 12-minute military workout that's helped her maintain her incredible figure for 60 years. The Oscar-winning British actress, 79, is known for age-defying looks and ...