TikTok users say eating carrots can help you get a perfect tan without the sun. Here's what the experts want you to know.

Carrots contain a high amount of potassium and vitamin C along with provitamin A. Carrots help to improve eyesight, skin condition and heart health. Here are health benefits of carrot juice ...

Stakeholders voiced their concerns in Abuja during a Validation Workshop for the Development of Micronutrient Standards for ...

Stakeholders have emphasised the need for a standardised policy governing the release of biofortified provitamin A maize to ...

Discover protective tips to lower lung cancer risk even with a smoking history. Proven approaches for current and former ...

When it comes to supporting brain health, the right foods can make all the difference—and you don’t even have to look beyond ...

Want wrinkle-free and hydrated skin? Healthy and nourishing plant-based foods, rich in antioxidants and vitamins, can help.

Vitamin A supports eye health, immunity and more, but carrots aren’t the only way to boost your intake of this fat-soluble ...

Get healthy, glowing skin by adding these 6 skin-friendly fruits and veggies to your diet for natural radiance and ...

Kerala Agricultural University develops India’s first orange-fleshed seedless watermelon with superior sweetness and ...

Pumpkin is rich in essential nutrients that help combat inflammation. This further helps in lowering the risk of chronic ...

Rosehips, thanks to their high vitamin C content, serve as a powerful ally in bolstering your immune system and facilitating ...