One such duo that has gained attention is carrot and beetroot juice. Both carrots and beetroots are renowned for their health benefits, making their blend delicious and packed with nutrients.

Resolutions don’t have to be synonymous with restraint, as this tangy beet salad, stunning herbed rice and easy apple tart from David Tanis show. By David Tanis In January after all the holiday ...

Cook the beetroot in boiling water for 15–20 minutes, or until tender. Remove from the heat and rinse under cold running water. Rub your hands with oil or wear gloves to prevent your skin from ...

Preheat the oven to 200°C. Lightly roll pastry and place on a baking tray. Top with cheese, beetroot and fennel. Place in oven and bake for 10 to 15 minutes until golden brown. Remove from oven and ...

The popularity of beet supplements has grown recently, providing a convenient method to tap into these health advantages. Such supplements come in a variety of formats, such as capsules and powders.

For centuries, beetroot has been valued for its unique, intense color and distinct earthy flavor that enhances a variety of foods. Were you aware that it can also be consumed as a supplement?

Beetroot, a nutrient-rich winter superfood, can be incorporated into various Indian breakfast recipes. Six specific recipes include beetroot paratha, poha, idli, upma, dosa, and savory pancakes.