We already detailed Touch ‘n Go eWallet’s new SOS Balance feature yesterday, but now it’s official with its launch at the headquarters of Touch ‘n Go’s e-commerce arm TNG Digital today.

Outgoing US Ambassador to India Eric Garcetti bid farewell with a heartfelt message, highlighting the strong bonds forged between the United States and India during his tenure as the 26th US envoy.

From pushing a heavy door to lifting objects, you use one of the major muscle groups of your arms. Strong triceps are required to perform several household chores. To strengthen these muscles, you ...

The Baki series is renowned for its intense and brutal martial arts battles, featuring a diverse cast of characters often inspired by real-life fighters and famous figures from around the globe. In ...

Bodybuilder Regan Grimes is locked and loaded as he sets his sights on a victory at the 2025 New York Pro. On January 15, 2025, he shared a monstrous 302.2-pound physique update and revealed his top ...

When it comes to achieving sculpted, powerful arms, consistency and the right exercises make all the difference. The biceps and triceps work together to create definition, strength, and size, making ...

If you want toned arms but don't have time to hit the gym, we've got you covered. Our 5 no-equipment exercises will firm your triceps in no time. There’s the old saying, “One thing leads to another,” ...

To build all-around upper-body strength (oh, and gain even more muscle definition in your arms), you need to spend a little time working all the arm muscles: namely, the triceps. Yup, this minor ...

If you're looking to increase the size of your arms without spending every waking hour in the gym, you might consider swapping your typical arm day for these 10 minute bicep and tricep protocols.

You can target your biceps, the crown jewel of the arm muscles, or the triceps, the largest arm muscle on the backside of the limb—or you can really dial down for focused training on the forearms.