This recipe from “Eat Better, Sleep Better” was developed by Marie-Pierre St-Onge, the director of Columbia University’s ...

Are you heading to the 2025 Kentucky Derby? Here's a sneak peek at the official food and drink menu at Churchill Downs.

Nutrition leaders sponsor National Nutrition Month in March to bring attention to simple ways to improve diet and overall ...

Light, vegetarian, healthy recipe, and so easy to prepare. Another great attribute to this great recipe: low carb.

Growing your own food can be fun, fulfilling, and delicious. It can also be a ton of work -- hauling compost, planting seeds, ...

An indoor-gardening kit is a relatively new entry in the home-appliance canon, which always makes me wonder if a product is here to stay or if it’s going to become obsolete. But after using an ...

Turn down heat and add vegetables and herb and red wine. 3 Bring to the boil, remove from heat and allow to cool in fridge overnight. 4 The next day, place the pot on the heat and bring back to the ...

Since they share a similar look, if not size, many people assume Brussels sprouts are simply baby cabbages. Is that true?

There are many high-protein vegetables you can add to your diet. Protein is needed to build and maintain healthy muscles, bones, and skin. Animal products are not the only high-protein food ...