If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation ...

In July and August, Colorado Springs-developer La Plata Communities brought the council a proposal to annex land southeast of the city and build a 9,500-home development called Amara. A first vote ...

In recent years, mindfulness meditation, rooted in Buddhist traditions, has gained widespread interest in psychology and beyond. Amid a performance-driven culture, where achievement often ...

Love & Hip Hop: Miami season 6 episode 8 came out on January 6. The episode was called Lashing Out, and saw Amara clashing with Princess. This happened after the previous week's episode saw sparks ...

1 School of Nursing, Guangzhou Medical University, Guangzhou, China 2 School of Nursing, Guangzhou University of Chinese Medicine, Guangzhou, China Aim: This study examined the mediating role of ...

Off-screen, however, Lawrence plays the role of dad to three adult daughters: Jasmin Page, 29, Iyanna Faith, 24, and Amara Trinity, 22. Lawrence's eldest daughter, Jasmin, came from his first ...