Gifts for women can be a tough nut to crack sometimes, especially when shopping for a woman who has everything, or so it may appear. Sometimes, it seems like the go-to floral bouquet is becoming ...

A Pilates expert shared what she looks for in a perfect class ’fit and we found the best pieces to shop according to her ...

Regardless of your running level, an everyday trainer is perhaps the most important shoe to have in your line up. For her easy runs, Dudley relies on the Asics Novablast. “These have a lot of cushion ...

Fashion got casual in the 2010s. From the wellness movement to 24/7 access to just about anyone on Instagram and Snapchat, a ...

If the thought of the upcoming holidays has you feeling somewhat distracted during a busy week, we feel you. But as you ...

You don't need us to tell you that Pilates is the hottest workout in town right now. Google "home Pilates workouts" and you'll find over a million results - which is frankly crazy, but shows that our ...

Get fit at home with no equipment needed! From calorie-burning HIIT to mood-boosting Zumba, these trendy exercises make ...

A shopping editor who lives in NYC shares her winter fashion staples from Free People, Amazon, Nordstrom, and J.Crew, ...

Olympic athlete Anna Hall hit the gym hard on Wednesday, December 4, and she shared the video to her Instagram Story to prove ...

Brittany Mahomes’ workout look was spot-on. On Tuesday, the 29-year-old’s personal trainer, Kirsty Rae, shared their sweat ...

Vibration plates have been found to improve circulation, and therefore, lymphatic drainage, says Rachelle Reed, PhD, an ...

Cyber Monday is over, but the Amazon deals are still flowing. Here, explore the 12 best finds from the secret Amazon fashion ...